Everyone Loves HUGS
By: Linda Busby,RN
Shelby County Health Department
901-222-9703
Everyone Loves HUGS
Have you had your HUG today?
As we know there are many different kinds of hugs ranging from the polite hug to the never-ending rocking side to side embrace hug. And just as there are so many ways to hug there are endless reasons why hugs are wanted and needed. Today I want to share HUGS with you!
What is HUGS?
THREE TIPS FOR MOMS-TO-BE
By: Alicia Anderson
A Step Ahead Foundation
Pregnancy Nutrition Tip
If you are pregnant or might get pregnant soon, start taking folic acid (Vitamin B) to reduce the risk of birth defects. In addition to folic acid supplements or prenatal vitamins, stock up on orange juice, fortified cereals, grapefruit, broccoli, spinach, asparagus, lentils, and peas – all great sources of folic acid.
Baby Safety Tip
Lifting Health through Collaboration
By: Kellie Spilman, MPH
A Step Ahead Foundation
“In a country as great as this one, a child’s zip code should never be what determines his or her opportunity,”
– Domestic Policy Council Director Cecilia Muñoz